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The 5 Best Worms for Bearded Dragons

Bearded Dragons Reptiles & Amphibians November 1, 2019
worms for dragon

The 5 Best Worms for Bearded Dragons

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worms for dragon

Bearded dragons are omnivores which means that they eat both plants and animals. When they are very young, bearded dragons need a protein-rich diet comprised primarily of insects to fuel their growth.

As they get older, however, they tend to eat more vegetables. Throughout your bearded dragon’s life, however, you should feed it live insects like worms to supplement its staple diet.

In this article, we’ll talk about the basics of feeding your bearded dragon live food and provide some simple tips for choosing the best bearded dragon worms. You’ll also see our top 5 picks for the best bearded dragon worms.

Quick Look at Our Top Picks:

  1. Bassett’s Cricket Range Organically Grown Mealworms Overall Best
  2. Gimminy Crickets & Worms Live Superworms Runner Up
  3. Josh’s Frogs Live Waxworms Best Budget
  4. Josh’s Frogs Live Hornworms Best worms for juvenile bearded dragon
  5. Elliot’s Live Butterworms Best staple worm for bearded dragon
IMAGEPRODUCT
  • Very popular for bearded dragons
  • Good balance of protein and fat
  • Available in a wide range of sizes up to 2”
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  • Larger than regular mealworms
  • Rich in both protein and fat
  • Fast 2-day shipping to arrive alive
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  • Excellent treat for bearded dragons
  • Guaranteed to arrive alive
  • Available in different quantities
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  • Excellent option for a staple diet
  • Grow quickly in a matter of days
  • Contain 9% protein and just 3% fat
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  • High levels of protein, low in fat
  • Considerable calcium content
  • Excellent choice to supplement staple diet
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What To Look For In Worms For Bearded Dragons?

There are many different types of worms that bearded dragons will eat, but some of them are better options than others. For example, bearded dragons love wax worms, but they are very high in fat and should not make up a significant portion of your pet’s diet. Read on to learn what kind of things you should look for when shopping for worms for your bearded dragon.

Here Are Some Important Things To Look For In Bearded Dragon Worms:

  • Rich in nutrients. Your bearded dragon needs a balanced diet, so plan to feed it a variety of different worms. Keep in mind that some are higher in fat and others high in protein, so try to strike a balance.
  • Delivered alive. You obviously don’t want to pay for a shipment of dead insects, so double-check with the company’s shipping policies to make sure your insects arrive alive.
  • Gut-loaded prior to shipping. Any insects you feed your bearded dragon should be gut-loaded prior to feeding. If you’re purchasing insects from a retailer, make sure they are gut-loaded prior to shipping so they are ready for your bearded dragon to eat.
  • Dusted with nutrient powder. Bearded dragons and other reptiles sometimes have trouble getting enough calcium in their diet, so dust your live insects with a reptile nutrient powder.

Now that you have a better idea what to look for in bearded dragon worms, it’s time to start shopping! Keep reading to see our top 5 picks for the best worms for bearded dragons.

Here Are Our Top 5 Picks For The Best Bearded Dragon Worms:

Bassett’s Cricket Range Organically Grown Mealworms

Specs:

  • Type – Mealworm
  • Amount – 2,100
  • Nutrients – 20% protein, 13% fat
  • Price$18.99

Pros:

  • Very popular for bearded dragons
  • Good balance of protein and fat
  • Available in a wide range of sizes up to 2”

Cons:

  • Hard outer shell may be difficult for baby bearded dragons to eat

One of the most popular feeder insects for reptiles, mealworms are very affordable and easy to keep. They can grow up to 2 inches in length and they have a hard outer shell called chitin which can be difficult for very young bearded dragons to digest, so reserve these for adolescent and adult bearded dragons. Mealworms offer a satisfying crunch and they contain about 20% protein and 13% fat.

Gimminy Crickets & Worms Live Superworms

Specs:

  • Type – Superworm
  • Amount – 300
  • Nutrients – 20% protein, 13% fat
  • Price$16.50

Pros:

  • Larger than regular mealworms
  • Rich in both protein and fat
  • Fast 2-day shipping to arrive alive

Cons:

  • More expensive than mealworms
  • May be too large for very young bearded dragons

If you’re looking for something a little larger than a mealworm but with the same nutritional profile, try superworms. Superworms are very large mealworms and they contain 20% protein and 13% fat. Keep in mind that these may be too big for juvenile bearded dragons, so be smart when purchasing the insects for your beloved pet.

Josh’s Frogs Live Waxworms

Specs:

  • Type – Wax worms
  • Amount – 250
  • Nutrients – 21% fat, 15% protein
  • Price$15.99

Pros:

  • Excellent treat for bearded dragons
  • Guaranteed to arrive alive
  • Available in different quantities

Cons:

  • Not intended for staple diet (too high in fat)

Wax worms are very different from mealworms, both in size and nutritional value. These worms are small and white in color – they are also much wider than mealworms. Wax worms contain about 21% fat and 15% protein, so they should only be offered supplement ally instead of as a staple diet. Josh’s Frog’s wax worms are guaranteed to arrive alive and are packaged securely. They come in different sized packages, but this one has 250 count live wax worms.

Josh’s Frogs Live Hornworms

Specs:

  • Type – Hornworm
  • Amount – 25
  • Nutrients – 9% protein, 3% fat
  • Price$26.99

Pros:

  • Excellent option for a staple diet
  • Grow quickly in a matter of days
  • Contain 9% protein and just 3% fat

Cons:

  • More expensive than other types of worms

Also known as goliath worms, hornworms are a great insect to include in your bearded dragon’s staple diet. They contain 9% protein and just 3% fat and they grow much larger than the other worms on this list. Hornworms grow quickly, so if they are too small when you get them you can simply feed them for a few days until the reach the proper size.

Elliot’s Live Butterworms

Specs:

  • Type – Butterworm
  • Amount – 100
  • Nutrients – 16% protein, 5% fat
  • Price$49.99

Pros:

  • High levels of protein, low in fat
  • Considerable calcium content
  • Excellent choice to supplement staple diet

Cons:

  • Significantly more expensive than any on the list

Very similar in appearance to wax worms, butterworms are another smaller option for your bearded dragon. They offer high levels of protein and low levels of fat as well as significant levels of calcium. Butterworms are a great choice if you want to supplement your bearded dragon’s staple diet.

Tips For Feeding A Bearded Dragon Live Foods

In the wild, bearded dragons feed primarily on insects but will also eat some vegetation. When your baby bearded dragon is growing up, about 80% of his diet should come from insects and the rest from vegetables and fruits. Adult bearded dragons tend to eat less, however, so you should provide plenty of fresh fruits and veggies on a daily basis and supplement with worms and other live insects.

Here Are Some Simple Tips For Feeding Live Foods To A Bearded Dragon Properly:

  • Make sure any insects you plan to feed your bearded dragon are gut-loaded – this simply means that they have been fed healthy foods so the nutrients will be transferred to your bearded dragon when it eats the insects.
  • Choose the appropriate size of insect according to your bearded dragon’s age and size – crickets come in many different sizes, but most worms are a standard size, so choose wisely.
  • Offer only as many insects as your bearded dragon can consume within 15 minutes and remove any uneaten insects after that time.
  • Dust your insects with a reptile supplement powder to make sure your bearded dragon gets the calcium and other essential nutrients it needs.
  • Be smart about how you offer your insects to make sure your bearded dragon gets to eat them – worms can generally be contained in a shallow dish that keeps them from crawling out.

Every bearded dragon is different, and your pet’s appetite will change as it grows and develops. When your bearded dragon is very young, you should offer food at least twice a day and let it eat as much as it wants. As your bearded dragon becomes an adult, once or twice daily feedings should be adequate. Simply stop offering more food when your pet stops going after it.

Final Remarks

Live insects play an important role in your bearded dragon’s nutrition, so don’t skimp on them! You can use commercially prepared foods like pellets and dried insects to create an affordable staple diet for your bearded dragon but be sure to supplement with live foods a few times a week. Worms are a convenient and economical option in live foods for bearded dragons.

If you’re still not sure where to start in looking for bearded dragon worms, try out one of the top 5 best bearded dragon worms we’ve reviewed above. Good luck!

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Kate Barrington is avid pet lover and adoring owner of three cats and one dog, her love for animals has led her to a successful career as a freelance writer specializing in pet care and nutrition. She has been writing about pet care and pet products since 2010
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